Organic single origin farro flour mixed with mountain mineral water.

When cooking the farro pasta, it will emit a unique scent of hazelnut, cinnamon, and eggplant. The texture is soft and the flavor is nutty. 

Nutrition Facts Servings: 8, Serv. Size: 2oz (56g), Amount Per Sizing: Calories 190, Total Fat 1g (1% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0mg (0% DV), Total Carb. 39g (14% DV), Dietary Fiber 2g (7% DV), Total Sugars 1g (Incl. 0g Added Sugars, 0% DV), Protein 7g, Vit. D 0mcg (0% DV), Calcium 40mg (4% DV), Iron 3.6mg (20% DV), Potas. 0mg (0% DV).

INGREDIENTS: ORGANIC SPELT WHEAT (TRITICUM DICOCCUM) FLOUR, WATER

CONTAINS: WHEAT/GLUTEN

Dr Smood recommends to heat up water in a pot on a stove till it reaches a boiling temperature. Add coarse salt to the water before adding the pasta (1 pound of pasta = 1 tablespoon of salt in 4 liters of water). Cook for 10 minutes or until you get your preferred texture. Stir the pasta in the pot while cooking to make sure the pasta is separated. Disregard the water and let the pasta cool for 2 minutes before enjoying.